MİDE VE BAĞIRSAĞI KORUMANIN YOLLARI BURADA

Her hafta birbirinden ilgi çekici konu ve uzman konuklarını, ziyaretçileriyle buluşturan Yaşam Akademisi, ekim ayının son haftasında sağlıklı yaşam uzmanı İpek Kuşçu’yu Akbatı’da ağırlıyor.

MİDE VE BAĞIRSAĞI KORUMANIN YOLLARI BURADA
MİDE VE BAĞIRSAĞI KORUMANIN YOLLARI BURADA
Bu içerik 828 kez okundu.

“Abur Cubura En Güzel Alternatifler” ve “Gerçek Probiyotik Beslenme, Fermantasyonla Şifalı Gıdalar” adlı kitapların yazarı olan Kuşçu, ‘Gerçek Probiyotik Beslenme’ başlıklı söyleşisinde beslenmeye dair merak ednleri anlatacak.

Sağlıklı yaşam uzmanı ve yazar İpek Kuşçu, Yaşam Akademisi’nin konuğu olarak Akbatı ziyaretçriyle buluşuyor. ‘Gerçek Probiyotik Beslenme’ başlıklı bir söyleşiyle katılımcıların merak ettiklerini yanıtlayacak olan Kuşçu, sindirimi iyştirmenin ve bağışıklığı güçlendirmenin yollarını anlatacak. Söyleşi 25 Ekim Perşembe günü saat 14.00’da gerçekleşecek.

Beslenmenin bağırsaklar açısından önem arzettiğine dikkati çeken Kuşçu, probiyotik gıdaları günlük düzende yer verilmesi gerektiğine vurgu yapıyor. Kuşçu, ‘Gerçek Probiyotik Beslenme, Fermantasyonla Şifalı Gıdalar’ adlı kitabında da sebze ve meyve turşularından salatalara, peynirlere, marmelat ve çorbalara pek çok kolay tarif var. 

Daha önce çocuklara atölyeler aracılığıyla dersler de veren Kuşçu, “Abur Cubura En Güzel Alternatifler” adlı kitabı 7 farklı kategoride sağlıklı, kolay ve lezzetli 85 atıştırmalık tarifi anlatmıştı.

Yaşam Akademisi’nin yepyeni programıyla hayata dair merak edn birçok konu uzmanı aracılığıyla anlatılacak. Hayatınıza yeni artılar katmak için gelin; dinleyin, öğrenin, dolu dolu bir mevsim geçirin.

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